Weight Loss with Wu Long Tea
Natural Calorie Burner
Are you
looking for a natural, healthy drug free way to slim down and lose
weight? Adding Wu-Long Tea to your diet
may help! Asians have been enjoying
the health benefits for a long time, especially the slimming effect that
drinking Wu-long tea seems to have with repeated regular consumption.
"When I hear somebody sigh that "Life is hard," I am always tempted to ask, 'Compared to what?'"
- Sydney Harris
A substance called "Polyphenol" in Wu-Long tea is known to effectively control obesity. Specifically speaking, it activates the enzyme that is responsible for dissolving triglyceride. It has been confirmed that the continuous intake of oolong tea contributes to enhancing the function of fat metabolism and to controlling obesity.
If you are curious about Wu Long and have never purchased it before, you may want to
visit this link - Nobel Beauty Tea
This particular Wu Long tea
is an excellent introduction
into wu long (oolong teas) with its Licorice and
Sweet Osmanthus (Orange Blossom) overtones.
It is a nice digestive tea and is a good choice for a tea weight management. A 2 OZ. sample will yield about 28
cups for around $10.00.
Here are some fine wu long teas for under $10.00 wu long tea under $10.00
So...does it really work? Here are some studies:
2003 Study - Journal of Medical Investigation
A study published in 2003 in the Journal of Medical
Investigation by entitled "Oolong Tea Increases Energy
Metabolism in Japanese Females"
which studied the effects
of Wu-Long tea drinking on women showed a high
correlation of weight loss and wu-long tea consumption.
see study abstract
The actual study group was 120 Japaneese women who drank wu-long tea for 6-weeks as opposed to traditional green tea, typically after a meal.
What the study found was that the women who consumed the wu-long tea directly after the meal increased energy expenditure by 10% . The energy expenditure of women who consumed the traditional green tea was only 4% and those who drank water was 0.
2001 Study - The Journal of Nutrition
Here is some more evidence supporting the calorie burning effects of Wu-Long tea...
This is an excerpt from - The Journal of Nutrition, vol. 131, 2001...
"It is clear that
consumption of oolong
tea stimulates both
energy expenditure
[thereby burning calories] and fat
oxidation [also helpful] in normal weight men.
This raises the possibility that tea consumption
could have some beneficial effect on the individual's
ability to maintain a lower body fat content. However,
any beneficial effect would only be realized if the effect
was sustained on [substantial] consumption of tea and
the individual did not compensate with greater food
intake in response to tea consumption. Emphasis added."
In: The Journal of Nutrition, vol. 131, 2001. [Note: In 2003
we reported on the effects of green tea on weight.] By:Tsui,
Kasai, Kondo, et al., Div. of Health Care Science Res., Nisshin
Oil Mills, Kanagawa 239-0832, Japan, Kagawa Nutrition U., Saitama
350-0288, & Inst. of Environmental Science for Human Life,
Ochanomizu U., Tokyo 112-8610.
How Much Weight Can I Lose Drinking Wu-Long Tea?
It has been reported that consistent consumption can trim of 10 - 15 pounds off your regular body weight, simply by drinking 3-4 cups a day. How much weight you lose is dependent on many factors mainly your overall food intake, types of foods you eat, exercise etc.. but it seems clear that includung Wu-Long tea into a diet plan can only expedite your weight loss results. Some are claiming it a Miracle weight loss drink!.
This is anecdotal at best as there is no FDA approval for tea as a medically prescribed weight loss aid.
Nonetheless, studies have shown that there is a a high correlation between wu-long tea consumption and increased metabolism and calorie burning. It has been part of the Chinese culture as a healing supplement for centuries, which is strong enough evidence supporting the use of Wu Long Tea.
If you are looking for the highest quality Wu Long Teas
please visit: www.generationtea.com
Their selection and knowlege are truly amazing!
Types of Wu-long tea